HeadRightOut Into SUP School: Mindfulness and Jelly Legs on a Paddleboard With Blorenge SUP 004: Helen Jenkins

HeadRightOut Into SUP School: Mindfulness and Jelly …

Helen Jenkins, co-founder of the newest stand up paddleboarding school on the Mon and Brec Canal delivers their very first session to Zoe and her husband. Sharing the business start-up considerations for Blorenge SUP while still working full-time, Helen also…

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Why so many women are scared to adventure and recognising our female role models with Tough Girl Founder 003: Sarah Williams

Why so many women are scared to …

A powerful conversation with Tough Girl Challenges founder and Tough Girl Podcast host, Sarah Williams. As friends, we easily cover multiple topics across our conversations. These include how to meet fear head-on and deal with it; why Sarah is inspired…

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Live Your Bucket List: Super Powers and Angry Man on the South West Coast Path – 002: Julia Goodfellow-Smith

Live Your Bucket List: Super Powers and …

Zoe Langley-Wathen  00:20 Well, hello lovely people! Welcome to the HeadRightOut podcast. In today’s episode, I’m going to be talking to Julia Goodfellow-Smith, and we’re going to be talking about her need to adventure, and how it was spurred on…

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Stay Strong: an introduction to HeadRightOut, Zoe’s fears, her plans and the backstory… 001: Solopisode

Stay Strong: an introduction to HeadRightOut, Zoe’…

Zoe Langley-Wathen introduces her aims for HeadRightOut, and the fears she regularly faces. As an experienced solo long-distance walker, she wasn’t always the brave soul people seem to think she is. Her mission is to encourage more midlife women to…

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HeadRightOut Trailer

HeadRightOut Trailer

How many times have you wanted to try something new, but that mean little voice in your head has held you back? How often do you really step out of your comfort zone? Come on, be honest. Have you even…

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