HeadRightOut
Encouraging Resilience in Women
Finding a Way Into Confidence; 5500+ miles on foot, Kiev to UK, via Spain, bears and a pandemic – 010: Ursula Martin
Podcast

Finding a Way Into Confidence; 5500+ miles on …

Zoe talks to the inspiring Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it – whatever that ‘IT’ is. She shares many powerful messages and despite the…

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An Accidental Adventurer and a World Record: collecting kindness acts and building resilience – 009: Nahla Summers
Podcast

An Accidental Adventurer and a World Record: …

Self-described as a ‘blind optimist’, Nahla cycled 3000 miles across America, despite not having owned a bike in twenty years and walked 500 miles the length of England, relying only on the kindness of strangers. In 2020, she made a…

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