Leaping Into An Exciting New Decade

Leaping Into An Exciting New Decade

This bonus-length blog reflects on 2019 and looks at what I might be planning for me and for HeadRightOut in the future.

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LIFTING A MOOD WHEN INJURY STRIKES

LIFTING A MOOD WHEN INJURY STRIKES

There are so many reasons for feeling low, down, depressed, glum, in the doldrums, under the weather or blue. By whatever you choose to name it, the debilitating effects of depression still remains one of the biggest and yet least understood impacts on our life. Even I get periods of low mood…

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Completing #100MappyDays

Completing #100MappyDays

Steep ascents and descents. Far-reaching views.  Glistening sea, edged with crashing waves that bewitchingly reflected the skies of peachy pink, orange and blue. Picture-perfect coastline of epic, five-star quality ruggedness and imagined tales of pirates and vagabonds all rolled into…

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A Throwback to a Teenage Adventure

A Throwback to a Teenage Adventure

This week’s blog is slightly different in style and is written as I remember the hike events taking place, around the year 1983. I did not have a camera with me back then, so I am sharing with you some…

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50th #100ScaryDays – Looking Back, Looking Forward and Seeking Value

50th #100ScaryDays – Looking Back, Looking Forward and …

For the past fifty days I have been challenging myself to do something scary every single day. I have another fifty to go… what sort of things have made me wobble and why am I doing it?

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