Life

LifeDiscussion and experiences about general life issues, physical health, exercise, aging parents, relationships, children, periods, peri-menopause, menopause, balancing work commitments with family commitments and new jobs.

Setting Goals

Setting Goals

Zoe explores ways in which we can set goals to achieve a successful outcome. She also interviews author, Julia Goodfellow-Smith for the HeadRightOut podcast, chatting about her new book, Live Your Bucket List.

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Fear Facts and Fun

Fear Facts and Fun

Zoe discusses the facts around her relationship with fears and fear-facing, the role it plays in memory-making and fun and why she believes she is not brave.

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Me, My Dreams and My Empty Nest

Me, My Dreams and My Empty Nest

Zoe shares briefly about coping with heartbreak and an empty nest, and how following her dreams ultimately helped her to grow.

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Boat Life, Eight Weeks In

Boat Life, Eight Weeks In

After eight weeks since the move to boat life, Zoe talks us through some of the highs and lows of the transition and how she is adapting to a much smaller living space.

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The Beauty of Taking Time

The Beauty of Taking Time

This account tells of the beauty of a chance meeting on the bank of the River Usk. It’s a meeting that may never have taken place, if a shortcut had been made due to a lack of time.

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