There are so many reasons for feeling low, down, depressed, glum, in the doldrums, under the weather or blue. By whatever you choose to name it, the debilitating effects of depression still remains one of the biggest and yet least understood impacts on our life. Even I get periods of low mood…View Post
Discussion and experiences about general life issues, physical health, exercise, aging parents, relationships, children, periods, peri-menopause, menopause, balancing work commitments with family commitments and new jobs.
For the past fifty days I have been challenging myself to do something scary every single day. I have another fifty to go… what sort of things have made me wobble and why am I doing it?View Post
It has always bothered me that Christmas is such a time of materialistic urgency and waste. I see it as a theatrical consumerism… totally over the top! Family, friends and colleagues have come to expect the reused gift paper wrapped neatly around their gifts from me. This year feels different however. This year has shifted into a different mode, with more planet, childhood development and mental wellbeing in mind. I hope my thoughts strike a chord with you…View Post