Boat Life, Eight Weeks In
After eight weeks since the move to boat life, Zoe talks us through some of the highs and lows of the transition and how she is adapting to a much smaller living space.
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Discussion and experiences about general life issues, physical health, exercise, aging parents, relationships, children, periods, peri-menopause, menopause, balancing work commitments with family commitments and new jobs.
The Beauty of Taking Time
This account tells of the beauty of a chance meeting on the bank of the River Usk. It’s a meeting that may never have taken place, if a shortcut had been made due to a lack of time.
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Deconstructing Corona Days
Corona Days have given us all a new perspective from which to view our lives. Zoe aims to throw a positive spin on her own recent experiences and offers suggestions on how others can remain upbeat and mentally healthy during this time of self-isolation and lockdown.
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Adventure Mind 2020
On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.
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Rollercoaster
Injuries get in the way of us functioning around our daily activities. Sometimes, this can affect our emotional and mental wellbeing too as I know only too well…
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