Walking

girls hikingWalking and hiking adventures large and small. Day hikes, thru-hikes, long distance walking, wild camping. What to take and what not to take! Advice on anything from boots to rucksacks. Gear reviews and walk suggestions.

Adventure Mind 2020

Adventure Mind 2020

On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.

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Another Chapter Closes

Another Chapter Closes

What happens to your head when you return from a long adventure or multi-day hike? How do you seek closure? In this blog, Zoe reveals how she finds peace at the end of her Coast to Coast experience.

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Rollercoaster

Rollercoaster

Injuries get in the way of us functioning around our daily activities. Sometimes, this can affect our emotional and mental wellbeing too as I know only too well…

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Completing #100MappyDays

Completing #100MappyDays

Steep ascents and descents. Far-reaching views.  Glistening sea, edged with crashing waves that bewitchingly reflected the skies of peachy pink, orange and blue. Picture-perfect coastline of epic, five-star quality ruggedness and imagined tales of pirates and vagabonds all rolled into…

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A Throwback to a Teenage Adventure

A Throwback to a Teenage Adventure

This week’s blog is slightly different in style and is written as I remember the hike events taking place, around the year 1983. I did not have a camera with me back then, so I am sharing with you some…

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