Well-being
This category will look at mental health, emotional health and experiences that tackle or face fears, helping to build resilience, confidence, self-efficacy and self-esteem. Do something that scares you every day becomes the micro level method of managing a braver and more purposeful daily thought process
For the past fifty days I have been challenging myself to do something scary every single day. I have another fifty to go… what sort of things have made me wobble and why am I doing it?
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It has always bothered me that Christmas is such a time of materialistic urgency and waste. I see it as a theatrical consumerism… totally over the top! Family, friends and colleagues have come to expect the reused gift paper wrapped neatly around their gifts from me. This year feels different however. This year has shifted into a different mode, with more planet, childhood development and mental wellbeing in mind. I hope my thoughts strike a chord with you…
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How is it possible to experience Imposter Syndrome when going to watch the rugby and why do I seem to feel like a naughty little girl when tidying Mum’s belongings? These are some of the smaller scary things I dealt with yesterday…
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Day Two of my #100ScaryDays and give me a spider any day. Caring for elderly relatives is hard, simple as. I wouldn’t change it for the world but you need to have emotions of steel as sometimes they will catch you off guard.
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Welcome to my second blog post BUT my first Scary Log from Day One of #100ScaryDays. An introduction into my wobbles around clearing, caring, decluttering and fearing failure.
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