Adventure Mind 2023

Adventure Mind 2023

In November, Zoe attended the third Adventure Mind Conference which for 2023 carried the theme, Small Adventures, Big Impact. Here she details her reflections, inspiring conversations, connections made, and take-home gems.

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Making Your Dream a Reality

Making Your Dream a Reality

Zoe shares how she manages her doubts and fears about facing a challenge, planning an adventure and ultimately making her dream a reality.

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Fear Facts and Fun

Fear Facts and Fun

Zoe discusses the facts around her relationship with fears and fear-facing, the role it plays in memory-making and fun and why she believes she is not brave.

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Adventure Mind 2020

Adventure Mind 2020

On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.

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