Coast Path

Coast Path

For something a bit different, this week’s blog will take the form of a poem, written by Zoe two years ago. The poem considers the experience and personal growth of a lone female, hiking a long-distance coast path for the first time. It reflects the burden of fear, the brutality of the elements, and the engagement of resilience, resulting in the quiet satisfaction of achievement.

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Use a Challenge for Focus and Motivation

Use a Challenge for Focus and Motivation

As plans, routines and motivation falls apart around us, Zoe shares her need for a goal in order to focus her mind. Oh and the need for headphones. Now that was unexpected!

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