HeadRightOut
Encouraging Resilience in Women
Oceans Seven & 1111km Extreme Ultra-Triathlon; Strength, Meditation and Mindful Music – 013: Abhejali Bernardová
Podcast

Oceans Seven & 1111km Extreme Ultra-Triathlon; Strength, Meditation …

Only the 10th person in history (the 4th woman and first swimmer from the Czech Republic), Abhejali Bernardová has completed the coveted ‘Oceans Seven’ – a physically gruelling and mentally demanding open-water swim across seven channels around the world. Zoe…

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An Accidental Adventurer and a World Record: collecting kindness acts and building resilience – 009: Nahla Summers
Podcast

An Accidental Adventurer and a World Record: …

Self-described as a ‘blind optimist’, Nahla cycled 3000 miles across America, despite not having owned a bike in twenty years and walked 500 miles the length of England, relying only on the kindness of strangers. In 2020, she made a…

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