Fear Facts and Fun
Zoe discusses the facts around her relationship with fears and fear-facing, the role it plays in memory-making and fun and why she believes she is not brave.
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Adventure Mind 2020
On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.
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50th #100ScaryDays – Looking Back, Looking Forward and …
For the past fifty days I have been challenging myself to do something scary every single day. I have another fifty to go… what sort of things have made me wobble and why am I doing it?
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