Having NEVER done mountain biking before, Zoe attends a two-day beginners mountain biking weekend especially tailored for women. It takes place in the gorgeous Black Mountains area of the Brecon Beacons. Find out how she fares, facing her fear of heights.
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Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is the founder of Element, offering active courses for women in Wales. In…
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Zoe discusses the facts around her relationship with fears and fear-facing, the role it plays in memory-making and fun and why she believes she is not brave.
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Zoe shares briefly about coping with heartbreak and an empty nest, and how following her dreams ultimately helped her to grow.
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