Trailblazing the Wales Coast Path in 2012 & other adventures – 020: Arry Cain

Trailblazing the Wales Coast Path in 2012 & other …

Arry Cain set off in March 2012 to run the equivalent of 40 marathons in 40 days along a brand new trail, the Wales Coast Path. She would become the first person to run around the perimeter of Wales, including…

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A Do or Die Decision on Weight Loss; Discovering a New Life Outdoors – 016: Maria Roberts

A Do or Die Decision on Weight …

This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start…

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