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Encouraging Resilience in Women
Beginning Mountain Biking for Women, with Element
Well-being

Beginning Mountain Biking for Women, with Element

Having NEVER done mountain biking before, Zoe attends a two-day beginners mountain biking weekend especially tailored for women. It takes place in the gorgeous Black Mountains area of the Brecon Beacons. Find out how she fares, facing her fear of heights.

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Fell Running, Marathons & Mountain Biking; Founder of Element for Active Women – 018: Ruth Pickvance
Podcast

Fell Running, Marathons & Mountain Biking; Founder of …

Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is the founder of Element, offering active courses for women in Wales. In…

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