Fell Running, Marathons & Mountain Biking; Founder of Element for Active Women – 018: Ruth Pickvance

Fell Running, Marathons & Mountain Biking; Founder of …

Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is the founder of Element, offering active courses for women in Wales. In…

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Fear Facts and Fun

Fear Facts and Fun

Zoe discusses the facts around her relationship with fears and fear-facing, the role it plays in memory-making and fun and why she believes she is not brave.

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Adventure Mind 2020

Adventure Mind 2020

On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.

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