HeadRightOut
Encouraging Resilience in Women
Fell Running, Marathons & Mountain Biking; Founder of Element for Active Women – 018: Ruth Pickvance
Podcast

Fell Running, Marathons & Mountain Biking; Founder of …

Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is the founder of Element, offering active courses for women in Wales. In…

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Solo hiking & wild camping heaven vs. the darkness of depression and early menopause 007: Stephie Boon
Podcast

Solo hiking & wild camping heaven vs. the …

Heading off solo to walk and wild camp has never been an issue for Stephie Boon. Her resilience has had its fair share of use however, particularly with bringing up a son with Asperger’s. Stephie’s need to be outside and…

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