Miles, Mountains & Menopause: Getting My Life Back – 015: Jo Bradshaw

Miles, Mountains & Menopause: Getting My Life Back – 015: …

As a business advisor who feared heights, Jo Bradshaw never would have dreamed that just a few years later she would summit Mount Everest and lead expeditions across the world. Having now reached six out of the seven highest peak…

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Van Life, Challenging Ageist Attitudes & Pro-ageing; Retire Adventurously & Positively – 014: Siobhan Daniels

Van Life, Challenging Ageist Attitudes & Pro-ageing; Retire …

Siobhan Daniels inspires young and old alike. As a woman who has endured a variety of pains life had to throw at her, she is now not only living her best life into retirement, she’s on a mission to encourage…

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Finding a Way Into Confidence; 5500+ miles on foot, Kiev to UK, via Spain, bears and a pandemic – 010: Ursula Martin

Finding a Way Into Confidence; 5500+ miles on …

Zoe talks to the inspiring Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it – whatever that ‘IT’ is. She shares many powerful messages and despite the…

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An Accidental Adventurer and a World Record: collecting kindness acts and building resilience – 009: Nahla Summers

An Accidental Adventurer and a World Record: …

Self-described as a ‘blind optimist’, Nahla cycled 3000 miles across America, despite not having owned a bike in twenty years and walked 500 miles the length of England, relying only on the kindness of strangers. In 2020, she made a…

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A Curvy Woman in Love With Solo Backpacking:  the Appalachian Trail & founding Trail Dames – 008: Anna Huthmaker

A Curvy Woman in Love With Solo …

Zoe chats to Anna Huthmaker, host of the Trail Dames Podcast. They discuss discovering hiking as a curvy woman, and the lack of representation that Anna felt while she was out on the trails. They also talk about the empowerment…

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