Show Notes The Big Swim: 1,000 Women, One Epic Wild Swim! In this episode of HeadRightOut, I chat with Nicky Chisholm, adventurer, blogger, and founder of The Big Swim—an empowering International Women’s Day event bringing together 1,000 women…
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Having NEVER done mountain biking before, Zoe attends a two-day beginners mountain biking weekend especially tailored for women. It takes place in the gorgeous Black Mountains area of the Brecon Beacons. Find out how she fares, facing her fear of heights.
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Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is the founder of Element, offering active courses for women in Wales. In…
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After the sudden death of her husband, Sue Plastow and her family left their Italian truffle orchard to return to the UK. Less than 12 months later, she is finding her feet again with exciting plans ahead that involves outdoor…
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This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start…
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