Solo hiking & wild camping heaven vs. the darkness of depression and early menopause 007: Stephie Boon

Solo hiking & wild camping heaven vs. the …

Heading off solo to walk and wild camp has never been an issue for Stephie Boon. Her resilience has had its fair share of use however, particularly with bringing up a son with Asperger’s. Stephie’s need to be outside and…

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The Triumph is in the Trying: from grief and menopause to the joy of rowing and SUPing – 006: Jo Moseley

The Triumph is in the Trying: from …

Jo Moseley promotes positivity to a midlife audience as a writer, speaker, mid-life adventurer, and award-winning film-maker. Jo says that joy is simply knowing there is a blue sky above the clouds, which many women will relate to. After losing…

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Never Too Old For Adventure: Cruel Tanzania Amoeba, Beating Shyness to Antarctica & Over 500 Days of Walking at 73 yrs 005: Cherry Hamrick

Never Too Old For Adventure: Cruel Tanzania …

Cherry Hamrick exudes positivity and resilience. Her mindset is that of adventure. Every corner of her life, whether work, play, family or vacation is treated as an adventure. At sixty-five, she faced her shyness to travel alone to Antarctica. At…

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Making Your Dream a Reality

Making Your Dream a Reality

Zoe shares how she manages her doubts and fears about facing a challenge, planning an adventure and ultimately making her dream a reality.

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Fear Facts and Fun

Fear Facts and Fun

Zoe discusses the facts around her relationship with fears and fear-facing, the role it plays in memory-making and fun and why she believes she is not brave.

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