Me, My Dreams and My Empty Nest
Zoe shares briefly about coping with heartbreak and an empty nest, and how following her dreams ultimately helped her to grow.
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Coast Path
For something a bit different, this week’s blog will take the form of a poem, written by Zoe two years ago. The poem considers the experience and personal growth of a lone female, hiking a long-distance coast path for the first time. It reflects the burden of fear, the brutality of the elements, and the engagement of resilience, resulting in the quiet satisfaction of achievement.
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Adventure Mind 2020
On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.
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Leaping Into An Exciting New Decade
This bonus-length blog reflects on 2019 and looks at what I might be planning for me and for HeadRightOut in the future.
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50th #100ScaryDays – Looking Back, Looking Forward and …
For the past fifty days I have been challenging myself to do something scary every single day. I have another fifty to go… what sort of things have made me wobble and why am I doing it?
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