Rollercoaster
Injuries get in the way of us functioning around our daily activities. Sometimes, this can affect our emotional and mental wellbeing too as I know only too well…
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LIFTING A MOOD WHEN INJURY STRIKES
There are so many reasons for feeling low, down, depressed, glum, in the doldrums, under the weather or blue. By whatever you choose to name it, the debilitating effects of depression still remains one of the biggest and yet least understood impacts on our life. Even I get periods of low mood…
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