Oceans Seven & 1111km Extreme Ultra-Triathlon; Strength, Meditation and Mindful Music – 013: Abhejali Bernardová

Oceans Seven & 1111km Extreme Ultra-Triathlon; Strength, Meditation …

Only the 10th person in history (the 4th woman and first swimmer from the Czech Republic), Abhejali Bernardová has completed the coveted ‘Oceans Seven’ – a physically gruelling and mentally demanding open-water swim across seven channels around the world. Zoe…

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50th #100ScaryDays – Looking Back, Looking Forward and Seeking Value

50th #100ScaryDays – Looking Back, Looking Forward and …

For the past fifty days I have been challenging myself to do something scary every single day. I have another fifty to go… what sort of things have made me wobble and why am I doing it?

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