Trailblazing the Wales Coast Path in 2012 & other adventures – 020: Arry Cain

Trailblazing the Wales Coast Path in 2012 & other …

Arry Cain set off in March 2012 to run the equivalent of 40 marathons in 40 days along a brand new trail, the Wales Coast Path. She would become the first person to run around the perimeter of Wales, including…

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Finding a Way Into Confidence; 5500+ miles on foot, Kiev to UK, via Spain, bears and a pandemic – 010: Ursula Martin

Finding a Way Into Confidence; 5500+ miles on …

Zoe talks to the inspiring Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it – whatever that ‘IT’ is. She shares many powerful messages and despite the…

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