Oceans Seven & 1111km Extreme Ultra-Triathlon; Strength, Meditation and Mindful Music – 013: Abhejali Bernardová

Oceans Seven & 1111km Extreme Ultra-Triathlon; Strength, Meditation …

Only the 10th person in history (the 4th woman and first swimmer from the Czech Republic), Abhejali Bernardová has completed the coveted ‘Oceans Seven’ – a physically gruelling and mentally demanding open-water swim across seven channels around the world. Zoe…

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The Triumph is in the Trying: from grief and menopause to the joy of rowing and SUPing – 006: Jo Moseley

The Triumph is in the Trying: from …

Jo Moseley promotes positivity to a midlife audience as a writer, speaker, mid-life adventurer, and award-winning film-maker. Jo says that joy is simply knowing there is a blue sky above the clouds, which many women will relate to. After losing…

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A Throwback to a Teenage Adventure

A Throwback to a Teenage Adventure

This week’s blog is slightly different in style and is written as I remember the hike events taking place, around the year 1983. I did not have a camera with me back then, so I am sharing with you some…

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