The Biggest Book of Yes

Launching 1 August 2020
Adventure Mind 2020

Adventure Mind 2020

On returning from the Adventure Mind conference, the first conference of its kind to explore the impact of adventure on mental health and well-being, Zoe reflects on what she brings back from these two days.

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Rollercoaster

Rollercoaster

Injuries get in the way of us functioning around our daily activities. Sometimes, this can affect our emotional and mental wellbeing too as I know only too well…

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HOW TO LIFT A MOOD WHEN INJURY STRIKES (Pt 2)

HOW TO LIFT A MOOD WHEN INJURY …

It’s pretty tricky getting your head around a change of circumstances – particularly if the change has been caused by injury. The following is an excerpt from a Facebook comment given as advice to a fellow Adventure Queen, in how best to help our mental health.

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