HeadRightOut is here to encourage YOU to head outside or simply head out of your comfort zone and do something that scares you, every single day, no matter how small or insignificant it may seem.
HeadRightOut is about using the journey of these activities to put your head into the right space – a healthy and positive mindset that works for you and benefits your wellbeing.
~ about trying new activities
~ getting into the great outdoors
~ stepping out of your comfortable place and testing your fears
~ bravery that can be on a micro-level or a large-scale challenge
~ facing our fears on a daily basis
~ confidence building
~ encouraging resilience
~ taking a daily dose of outdoor medicine
~ a super opportunity for any age, gender, fitness level, size or ability
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